How's it going everyone. You can yell at me..I can take it. Things are still going....um...well they are going. I still havent lost anything since the holiday splurge (Thanksgiving/Christmas) but I'm still under 200....barely. I can honestly say though that even though you watch your eating most days of the week...those 2 days can kill you. Plus without exercising...nothing changes. So yeah...thats where I'm at...

 

BUT... it is about to change. I have committed to a monthly group of people for the next 12 months to improve 7 areas of my life. One of them is my health and the first step is to get into the 180's again by the end of March.

 

On a better note... Amber is doing great. She is now working for a Bariatrics practice in the same building as the Healthplex. How convenient is that? She had a speaking function for Life Success for a program they are having called The Greatest Loser. She did great she said and even enjoyed speaking and taking questions about our journey last year.

 

I am a little over half way done with my 2nd class at school. Well ahead of pace!!

 

Take care everyone!

 

 

Marcus